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    Why You Need to Eat Fat to Burn Fat

    Why You Need to Eat Fat to Burn Fat Why You Need To Eat Fat To Burn Fat by Avocado Republic(https://avocadorepublic.com/author/avocado-republic/) It gets unfavorable criticism, yet adding some fat to your eating routine might be the way to a slimmer you For quite a while, we thought avocados were useful for little more than instant guac and a not too bad California burger occasionally. In any case, these little wholesome hand grenades were explosively affecting our eating methodologies for all that time. In what manner or capacity? image courtesy: Unsplash They’re injected with a key ingredient for keeping up good, muscle weight: fat. Pause… fat can enable us to keep…

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    The Health Benefits Of Avocado

    The Health Benefits Of Avocado Avocados are trees long considered to have originated in Southern Mexico and usually categorized as members of a flowering plant family known as Lauraceae. According to the latest archaeological studies, there is evidence which indicates that avocados have been in Peru as long as 9,000 to 14,000 years ago. The term avocado (also called alligator pear) (http://avocadorepublic.com/best-avocado-skin-care-products/) often refers to the fruit of the tree. This fruit is a large-sized berry that contains one large seed. Avocado is a commercially valuable fruit that is cultivated in the Mediterranean and tropical climates across the world. It has green skin and a plump body that can be…